The period after having your baby is such an important and sometimes challenging time where you both deserve rest and bonding opportunities that are crucial to your wellbeing. My role as a postpartum doula is to ensure that you have all the time you need for self-care and healing, bonding with your new baby, nutritious foods to support your health and an environment free of stress. Contact me for availability and to schedule your free consultation.
Daytime hours are scheduled starting at a minimum of 4 hours, evenings are 4 hour shifts, and overnights are 8 hours. I am SO flexible with providing support during this time, please ask how I can be of service. The lists below are examples and not an inclusive list of services provided.
• Breastfeeding support (referral to a lactation consultant if needed)
• Troubleshooting with feeding and sleeping cycles
• Spending time with your baby so you can rest
• Basic household tasks such as baby laundry and dishes, sweeping, tidying
• Assistance with after-birth healing like sitz bath and emotional support (referral to help if needed)
• Organization of supplies
• Foot massage
• Helping with baby care and babywearing
• Grocery shopping, errands
• Simple, nutritious meal and snack prep
• Breastfeeding support
• Troubleshooting with feeding and sleeping cycles
• Spending time with your baby so you can rest
• Basic household tasks such as baby laundry and dishes, sweeping, tidying
• Assistance with after-birth healing like sitz bath and emotional support
• Organization of supplies
• Foot massage
• Helping with baby care and babywearing, guiding you as you learn
• Simple but nutritious meal and snack preparation, preparing you for overnight feedings, etc.
Moon Aura Birth Services | 971.226.4811 | sara@birthdoulasara.com
Copyright © 2023 Moon Aura Birth Services - All Rights Reserved.
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